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Testimonials - Day Retreats

It's so wonderful to have so many students give their feedback after events and sessions. Here's a list of testimonials which have been given by participants after mindfulness day retreats.


Testimonials – Day Retreats


“A wonderful day, giving me permission to let go of my worries and appreciate my current experience!”

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“Kay evokes a feeling of warmth and acceptance, allowing you to experience a wonderful day at your own pace.”

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“A beautifully nourishing day for the body and soul, thank you so much!”

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“I feel very nourished and grateful to have been able to experience today. Thank you!”

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“Amazing day for self-care and healing with a wonderful teacher in a perfect environment!”

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“Peaceful, meaningful, safe and loving. Thank you!”

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“To be given the opportunity to focus solely on myself, my breath, is so relaxing and releasing!”

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“Restful, bringing self into awareness. Acceptance of all emotions and sensations!”

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“Lovely relaxing day. Mindfulness and meditation reminded me of how important it is to slow down!”

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“I’ve known Kay for a number of years and I can honestly say her attitude and passion for mindfulness is burning as brightly as ever! Kay is fantastic on every aspect!”

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“I suffer from bad anxiety and depression, and the whole experience was very calming and relaxing!”

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“Thank you, Kay, for such warmth on your retreats! I find your meditations so relaxing and enjoyed the movements so much too!”

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“A beautiful experience for meditation and be mindful with other like-minded people. Kay is an amazing teacher who puts you at ease and promotes well-being, kindness and self-care!”

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“The retreat was such an amazing and peaceful day. I enjoyed the great variety of activities and look forward to future retreats. Kay is such a lovely person and a fab mindfulness teacher!”

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“Today was peaceful, enlightening, fulfilling and rewarding!”

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“A wonderful reminder of why I enjoy meditation so much and to return to my daily gratitude and not forget myself.”

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“A wonderful experience in a safe space providing the ability to switch off and connect to source.”

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“A wonderful, varied day. I arrived feeling quite negative, down and frustrated, and left feeling grounded, calm and content.”

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“Full day experience of mindfulness, reflection, and meditation in such a beautiful location.”

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Thank you to everyone for your wonderful feedback! x





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