• Kay

FREE Mindfulness Taster Session

Join me for this FREE taster session, where we’ll explore what mindfulness is, practice a meditation together, have an opportunity to discuss our experience, and ask any questions that come to mind!

Absolutely everyone is welcome, no matter what experience you have of mindfulness!

You might be interested in taking part in my Mindfulness 8-week Course coming up in March, you fancy trying a new zoom activity during lockdown, or you have been recommended by a loved one, whatever the reason, you’re welcome! :)

If you’ve been suffering from any mental health recently and aren’t sure if this session is suitable, get in touch! I’m always happy to chat!

I look forward to seeing you there!


Date: 25th Feb

Time: 6pm – 7:30pm

Cost: Free

To book: Please grab your spot through Eventbrite tickets here -

Questions: Drop me an email – – with any questions you have!

I look forward to sharing mindfulness with you :)


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(+44) 07901 937 187

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