KayMay 23, 20181 min readFinding Mindfulness & MeI felt extremely privileged to write a guest blog for Mind Waves - a fantastic project which promotes positive news about mental well-being, developed by the NHS. Check it out & let me know your thoughts!http://www.mindwavesnews.com/finding-mindfulness-and-me-kay-shares-her-powerful-journey-of-discovery-kindness-and-acceptance/
I felt extremely privileged to write a guest blog for Mind Waves - a fantastic project which promotes positive news about mental well-being, developed by the NHS. Check it out & let me know your thoughts!http://www.mindwavesnews.com/finding-mindfulness-and-me-kay-shares-her-powerful-journey-of-discovery-kindness-and-acceptance/
