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  • Kay

Finding Mindfulness & Me

I felt extremely privileged to write a guest blog for Mind Waves - a fantastic project which promotes positive news about mental well-being, developed by the NHS. Check it out & let me know your thoughts!

http://www.mindwavesnews.com/finding-mindfulness-and-me-kay-shares-her-powerful-journey-of-discovery-kindness-and-acceptance/

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