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Awareness of 'Burnout'

In our modern day society, we are constantly busy, with the list of things to do growing longer and longer. We do, and do, and do...but what happens when we don't have anything left to give? Mindfulness training can drastically help with various tools and techniques to catch burnout before it hits.


https://www.theguardian.com/society/2018/feb/21/how-burnout-became-a-sinister-and-insidious-epidemic?CMP=Share_iOSApp_Other



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